Registered Holistic Nutritionist

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Registered Holistic Nutritionist​ OVERVIEW

Healing holistically is considering all four bodies – body, mind, spirit and emotion with the understanding that the body is an interconnected web of systems dependant on each other to function optimally. 

It is looking at each individual uniquely and customizing a treatment plan – no two people are the same therefore no two people heal the same.

Using food as fuel and medicine

We often look at food as something that we eat when we are hungry. Food is much more than just that. Whether that is for fuel or more importantly medicine. Allowing the healing to take place at the roots, so energy can flow synergistically throughout the bodily systems, is important in the healing process. It creates balance. 

Food should not be an enemy, it should not be overanalyzed, nutritious food is our golden ticket to a healthy fulfilling life. 


Most common

  • FREE - 15min Meet and Greet
  • Package 1 - 60 minute initial nutritional consultation & 3 day customized meal plan 
  • Package 2 - 60 minute initial nutritional consultation & two 30 minute follow ups & 1 week customized meal plan
  • Subscription 1 - 60 mintue initial nutrional consultation & a month of guidance through a food dairy app and weekly follow ups. Comes with a customized meal plan as well.

How it works!?

  • Step 1 - Sign up with our RHN, pick your plan, and fill out their intake form.
  • Step 2 - Go over the intake form with your RHN either over video chat or text.
  • Step 3 - Identify what the goals are and the plan of action, depending on the subscription you choose.
  • Step 4 - Start implementing the plan of action into your everyday life!
  • Step 5 - Get ready to live your best life!

What can holistic nutrition help!?

  • Food allergies
  • Vitamin/mineral deficiency
  • Anti-inflammatory eating
  • Balancing your ph levels
  • Food metabolism - Ex. Inability to digest fats or proteins
  • General and specific digestive issues
  • Seasonal eating
  • Brain fog/disconnect
  • Hormone imbalances
  • Optimal health and increased immunity
  • Eating disorders
  • Fatigue
  • Preventative health
  • Pre natal, post natal and breastfeeding nutrition
  • And more...


What is holistic nutrition?

Holistic Nutrition is using nourishing whole foods and sustainable lifestyle changes to heal and prevent the nutritional causes of disease. 

Why holistic nutrition?

Healing holistically means viewing the body as a whole system that is interconnected and each person has a unique body system therefore each person has a unique healing journey. It also focus’s on getting to the root of our problems to achieve lifelong sustainable change rather than a quick fix. 

What if i am not local?

All subscriptions and packages are offered online. Our nutritionist will be able to do video calls or message you through our app. Our blood analysis service is the only one that is required to be local for as the nutritionist will need to draw some blood.  


Fill out the form below to get a free consultation on how we can improve your health and lifestyle goals.

Once complete we will reach out to you with the next steps

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